Liability waiver

I understand that mixed martial arts, boxing, Muay Thai, wrestling and Brazilian jiu jitsu are contact activities that involve inherent risks, including but not limited to bruising, sprains, fractures, concussion, serious injury, permanent disability and death.

I voluntarily choose to participate in classes, open mats, sparring and related activities at Flowstate Martial Arts, and I accept full responsibility for any injury or loss that may result.

I confirm that I am physically able to participate and that I will immediately notify a coach of any injury, illness or condition that could affect my safety or the safety of my training partners.

I release and hold harmless Flowstate Martial Arts, its owner Skyler Sequoia, its coaches, staff, members and the owners of the training facility from any and all claims arising out of my participation, to the fullest extent permitted by Oregon law.

I agree to follow all gym rules, to train with control and respect, and to stop immediately when a coach or partner signals to stop.

I grant permission for photos and video taken in class or at events to be used for Flowstate Martial Arts promotion, unless I notify the gym in writing.