Flowstate Martial Arts fighters sparring in the gym

Flowstate Martial Arts — Kickboxing & Jiu Jitsu in Oregon

Kickboxing and jiu jitsu in Oregon. Striking, wrestling, grappling.

Train where fighters train

Flowstate is a fight gym first. Kickboxing classes blend boxing, Muay Thai, and wrestling into hard, honest rounds. Our Jiu Jitsu program is led by Professor Josh from Island Jiu Jitsu Oregon, bringing technical grappling and positional control to the mats. Beginners get walked through the fundamentals from day one; competitors get pushed.

Inside the room

Flowstate Martial Arts training and competitionFlowstate Martial Arts training and competitionFlowstate Martial Arts training and competitionFlowstate Martial Arts training and competition