Come train

First class is free. Bring shorts, a shirt and water — we will sort out gear from there.

Book a free trial class

Optional — fill this out and we'll save you a spot. You can also just walk in.

Hours

Kickboxing: Monday – Friday
5:00 – 7:00 PM

Jiu Jitsu: Tuesday, Wednesday, Thursday
7:00 – 8:00 PM

Location

5802 SE 92nd Ave
Portland, OR
Shared mats with Island Jiu Jitsu Oregon.

Message the gym

Call or text +1 (509) 307-4169, or DM us on Instagram.

@flowstate_martial_arts